Unleashing the Joy of Holistic Living

Here is a summary of the accomplishments I have had in the four spheres of my life. You can achieve your own successes too with the Freedom Framework.

Professional Sphere

I am a highly respected and experienced teacher of Psychology that has also taken on significant roles, such as Head of Faculty and IBDP Coordinator. I take immense pride in my ability to create an environment where all students and staff can thrive. By delivering outstanding lessons, I ensure that progress and well-being go hand in hand.

Physical Sphere

Being active is a significant part of my life. I dedicate time each week to activities like running, weightlifting, rowing, and playing pickleball. Furthermore, I prioritise my health by cooking most of my meals and snacks with whole ingredients. At 43 years old, I feel fantastic, energised and strong!

Social Sphere

I am a proud mum to Isabelle and a loving grandma (known as Yia-Yia) to Oakley. Family time is precious to me, and I am blessed to have a wonderful group of friends who I enjoy eating, drinking and dancing with. I love to travel, and I have been fortunate to visit some incredible worldwide destinations.

Spiritual Sphere

As a reiki master, I make sure to incorporate reiki and meditation into my daily routine. I've also taken a Pranayama breathing course and engaged in a life-changing Native American sweat lodge experience. Through my dedication to personal growth, I have finally found self-love and inner peace.

How can you gain freedom and balance in your life?

The Freedom Framework empowers you to learn valuable strategies to develop a blueprint for achieving a strong work-life balance. This way, you won't have to devote all your time and energy to achieve success. You can access workshops, tailor-made mentoring programmes and teaching resources that will bring you professional confidence and save you precious hours each day. By becoming an outstanding teacher with time and energy to spare, you can prioritise yourself and create the quality of life you've always wanted.